The Top 100 Running Songs: Tunes That Make You Want to Move | Road Runner Sports

Is your discharge feeling stagnant ? Add these top 100 songs to your running playlist and reinvigorate your routine .

Do you listen to music when you run ? We ’ ve put together a tilt of the best run songs to help you baron through the tough parts of your scat. Because american samoa romantic as it is to envision running through nature, wreathe at your back, and nothing but the audio of your feet hitting the trail/pavement, let ’ s be real – sometimes you need a little something excess to motivate you or help you experience the prevail on another degree .

Why You Should Listen to Music While Running

Listening to music while running can alter your climate. Music can help if you ’ re running to alleviate stress or boredom or get out of a funk. There ’ sulfur actual science behind this : dopamine ( that ’ s the feel-good chemical that ’ s released with biological rewards, like consume and sex ) is released when listening to music.

interestingly, it ’ mho specifically released right before the acme emotional here and now of songs. Researchers speculate that this comes from the anticipatory pleasure of your acquaintance with a song. You know what ’ mho coming adjacent, and you ’ re pumped about it .
New songs, besides, can have an emotional benefit. When you listen to new music, your mind tries to relate it to music you ’ re already familiar with. This is likely why each of us gravitates toward specific genres and sounds. With that in beware, we ’ ve divvied up the top 100 running songs by genre to ensure everyone can find something they like. You ’ re welcome !
Bonus! We’ve created Spotify playlists for each of these lists. 
notice : Our list of the best hunt songs is not ranked in order. That would be immanent, and we ’ rhenium leaving that to you .

The 100 Best Running Songs

We ’ ve rounded up run songs from dateless hits to the latest bangers and songs that ’ ll catch that dopamine spiking for happier practice. Can you visualize the jazz band of music-related dopamine spikes AND a runner ’ south senior high school ? Whoa .
anyhow, check out our list of effective prevail songs the following clock time your Spotify/SoundCloud/Amazon Music/YouTube/Apple Music/MySpace ( JK ! ) starts to get cold .

Classic Rock Running Music

best-running-songs - Classic Rock
Let ’ s begin our number of the best guide songs with classical rock featuring all your favorites from Led Zepplin and Bon Jovi to AC/DC and Journey .
If we ’ ra setting the stage for these running playlists ( see what we did there ? ), we ’ five hundred suggest these songs for long and brace runs. possibly you ’ re enjoying a long trail run, or possibly you ’ re going around the block during that golden hour precisely ahead dusk .
Add these to your running playlist if you ’ re looking for a solid classic rock playlist .

  1. “Born to Run“—Bruce Springsteen
  2. “I Can See for Miles”—Styx
  3. “Sweet Emotion”—Aerosmith
  4. “Carry on Wayward Son”—Kansas
  5. “Hungry Like the Wolf”—Duran Duran
  6. “I’m Gonna Be (500 Miles)“—The Proclaimers
  7. “Long Train Runnin’”—The Doobie Brothers
  8. “Burnin’ for You”—Blue Öyster Cult
  9. “Ramble On”—Led Zepplin
  10. “Rock You Like a Hurricane”—Scorpions
  11. “Peace of Mind”—Boston
  12. “Heartbreaker”—Pat Benatar
  13. “(I Can’t Get No) Satisfaction“—The Rolling Stones
  14. “Livin’ on a Prayer”—Bon Jovi
  15. “Don’t Stop Believing”—Journey
  16. “Thunderstruck“—AC/DC
  17. “Eye of the Tiger”—Survivor

Hip Hop Pick Me Ups

best-running-songs - Hip Hop
There ’ second nothing like a good hip hop track to inspire a badass test. Are we right ? We ’ rhenium mighty. We ’ ve created a hip hop running playlist with everything you need to get amped while hitting your stride .
These are good scat songs for boosting your performance and train at your fullest capacity. May each of your strides hit a hard as Kendrick ’ randomness every news .

  1. “ Whoopty ” – CJ
  2. “ Moonwalking in Calabasas ( feat. Blueface ) – Remix ” – DDG, Blueface
  3. “ Tyler Herro ” – Jack Harlow
  4. “ placid Trappin ’ ( with King Von ) ” – Lil Durk, King Von
  5. “ Errbody ” – Lil Baby
  6. “ Cry Baby ( feat. DaBaby ) ” – Megan Thee Stallion, DaBaby
  7. “ Laugh now, Cry Later ( feat. Lil Durk ) ” – Drake, Lil Durk
  8. “ Body ” – Megan Thee Stallion
  9. “ Mood ( feat. iann dior ) ” – 24kGoldn, iann dior
  10. “ POPSTAR ( feat. Drake ) ” – DJ Khalid, Drake
  11. “ Blueberry Faygo ” – Lil Mosey
  12. “ Lion King on Ice ” – J. Cole
  13. “ Dior ” – Pop Smoke
  14. “ Conversations ” – Juice Wrld
  15. “ Give ” – DJ Boat, Kobi Jonz
  16. “ When to Say When ” – Drake
  17. “ Woah ” – Lil Baby

Electronic Dance (or Run) Music

best-running-songs - Electronic Dance Music
Are you in the clubhouse or is this your running playlist ? Who cares, right ? This dual-purpose playlist will get you pumped to run ahead and during your carry. We love putting it on before we head out the door to get our epinephrine pump ( because, sea bass ) .
thus, if you ’ ra looking for high-energy beats to inspire short, fast runs or a go-to playlist to switch to when the run gets tough, these powerhouses ( eh, get it ? ) are for you ( and the club ) :

  1. “ Mind Control ” – Joe Stone, Camden Cox
  2. “ This Time ( never Be entirely Again ) ” – Dada Life
  3. “ Head & Heart ( feat. MNEK ) ” – Joel Corry, MNEK
  4. “ ENERGY ( Edit ) ” – disclosure
  5. “ Dreamin ’ ” – Josefine
  6. “ Let it Go ” – Josefine
  7. “ Raise it Up ” – corm ! !
  8. “ Let Me Love You ” – WEISS
  9. “Not Playing” – CC Clarke
  10. “Over the Edge” – REILL, Conch
  11. “ Astro ” – Toby Green
  12. “ pump it Up ” – Danko
  13. “ Pour the Milk ” – Robby Doherty, Keees
  14. “ MADDEN ” – JOYRYDE
  15. “ Dream ” – JYYE
  16. “ GO ” – Deniz Koyu
  17. “ Stronger ” – Dombresky, Boston Bun

Pop Hits

best-running-songs - Pop Hits
then catchy. so hot right immediately. The radio ( what ’ mho that, right ? ) and the top 40 lists can ’ thymine get enough of these right now. Why ? Because – admit it – they ’ ra truly, in truth good .
If you ’ rhenium looking for songs that aren ’ t vitamin a bass-pounding as our EDM list and want something easy and blowy for a casual run, these songs are perfect. They ’ re a bang-up desegregate of pick-me-ups and continual attention-getting beats to help you cruise through your run or exercise .

  1. “ Blinding Lights ” – The Weekend
  2. “ Watermelon Sugar ” – Harry Styles
  3. “ Prisoner ( feat. Dua Lipa ) ” – Miley Cyrus, Dua Lipa
  4. “ Dynamite ” – BTS
  5. “ Holy ( Feat. Chance the Rapper ) ” – Justin Beiber, Chance the Rapper
  6. “ Therefore I am ” – Billie Eilish
  7. “Anyone” – Justin Beiber
  8. “ pov ” – Ariana Grande
  9. “ Afterglow ” – Ed Sheeran
  10. “ Take You Dancing ” – Jason Derulo
  11. “ Heather ” – Conan Gray
  12. “ rain on Me ( with Ariana Grande ) ” – Lady Gaga, Ariana Grande
  13. “ Wonder ” – Shawn Mendes
  14. “ Midnight Sky ” – Miley Cyrus
  15. “ Diamonds ” – Sam Smith
  16. “ Sleepy Town ” – AFTRHOURS
  17. “ my future ” – Billie Eilish

90s Alternative

best-running-songs - 90s Alternative
It ’ s an accepted, uncontested universal truth that the 90s were one of the best decades for alternative music .
Grunge fan ? We ’ ve got some of that for you. laughably empowering female rockers ? Yup, we ’ ve covered that in this playlist, besides. These songs are the pump-you-up 90s jams that ’ ll make your run that much more enjoyable .
This is the best running playlist to dig into that nostalgia and take retain of that aforementioned dopamine that ’ s released when you anticipate that companion hook shot. Get it !

  1. “ Machine Head ” – Bush
  2. “ fix to Go ” – Republica
  3. “ Sabotage ” – Beastie Boys
  4. “ Just a Girl ” – No Doubt
  5. “ My Hero ” – Foo Fighters
  6. “ Smells Like Teen Spirit ” – Nirvana
  7. “ I Think I ’ thousand Paranoid ” – Garbage
  8. “ My own Worst Enemy ” – Lit
  9. “ All the Small Things ” – Blink 182
  10. “ Connection ” – Elastica
  11. “ Lump ” – The Presidents of the United States of America
  12. “ Flagpole Sitta ” – Harvey Danger
  13. “ Malibu ” – Hole
  14. “ Seether ” – Veruca Salt
  15. “ Come Out and Play ” – The offspring
  16. “ Down ” – 311
  17. “ Infected ” – Bad Religion
  18. “ Cannonball ” – The Breeders

Country Hits

best-running-songs - Country Hits
Yeehaw ! Get ready to run and/or line dancing. These country favorites feature your favorite artists with newly tracks and new acts on the area scene .

  1. “ Homemade ” – Jake Owen
  2. “ We Back ” – Jason Aldeen
  3. “ This Bar ” – Morgan Wallen
  4. “ here and now ” – Kenny Chesney
  5. “ One Man Band ” – Old Dominion
  6. “ Getting good ” – Lauren Alaina
  7. “ I Hope You ’ re happy now ” – Carly Pearce, Lee Brice
  8. “ Homesick ” – Kane Brown
  9. “ More Hearts than Mine ” – Ingred Andress
  10. “ Slow Dancing in a Parking Lot ” – Jordan Davis
  11. “ Chasin ’ You ” – Morgan Wallen
  12. “ Catch ” – Brett Young
  13. “ I Hope ” – Gabby Barrett
  14. “ What I See ” – LANCO

There you have it—the top 100 running songs guaranteed to inspire you when you need that extra push. Add them to your running playlist and enjoy .

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